Loose Ligaments: How to Stop Ligament Pain
Mar 16, 2022Have you ever wondered why you keep hurting a joint? Like an ankle that has been sprained and now you keep spraining it?
Here's how to "shrink wrap" or tighten ligaments. One of the key components of injury prevention is the strength of the ligament. A ligament stabilizes bones across a joint. It’s not a muscle; not a tendon; not a meniscus, or cartilage.
A ligament is a fibrous connective tissue that attaches bone to bone, and usually serves to hold structures together and keep them stable. When the ligament gets stretched, known as a sprain, many times it will not go back to original shape. When the ligament is loose, the joint is not stable and re-injuries occur. The ligaments are too lax.
Ligaments are a type of tissue that connects bones together at the joint and help to provide your body with support and stability. A ligament can become damaged from trauma, such as sprain or car accident and cause it to become loose, weak, or even torn. When a ligament is injured, it can lead to joint instability because it can’t properly function and help hold the bones of the joint together. Ligament laxity can cause a misalignment or dislocation in a joint.
So, what to do?
The treatment is to tighten or “shrink wrap” the ligaments. This is accomplished by:
1. Joint alignment
2. Cellular massage
3. Proper nutrition – learn about the “KEY” mineral
4. Regenerative injection therapy
5. Rehabilitation
Join Dr Jason West on Wednesday nights at 6pm MST as he goes through the treatments that provide lifechanging outcomes.
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